Kathy Duncan has been a professional in the health and fitness industry for 30+ years. She has authored and taught many educational programs including Cranial Sacral Therapy, Equine Fitness Training and Massage, and Professional Ethics in Therapeutic Massage and Bodywork.
Her personal sports accomplishments include 25 years as a group fitness instructor and personal trainer, several state, regional, and national racquetball titles, and a few powerlifting titles.
As a Certified Personal Trainer, Kathy has trained a diverse population, including horses. Her first book The Fit Horse Companion was published by Xlibris in September, 2009. It is available at www.amazon.com Kathy's first love will always be her horses, specifically, her buckskin companion and co-author, Kota's Rookie Page, aka "Buddy." A Certified MT, ACE Personal Trainer, and IFA Certified Sports Nutritionist, Kathy has completed additional training offered by The Coaches Institute International to incorporate Professional Coaching techniques into her practice.
She leads retreats and workshops to motivate other trainers and therapists, and contributes articles to various wellness publications. She has just completed her Yoga and Meditation Teacher's training to incorporate into her wellness weekends.
Kathy still works one on one with her long time clients of fitness and massage and has taken on family obesity as her charitable work.
Her hobbies include gourmet vegetarian cooking, making jewelry with pure and natural gemstones, and of course, horses.
