Kathy Duncan has been a health and fitness educator since 1976. A Registered Massage Therapist, ACE Personal Trainer, and Certified Sports Nutritionist, Kathy uses every modality possible to help clients achieve their wellness goals. Whether it be weight loss, relaxation, or other personal goals regarding wellness, Kathy will walk with clients through their changes no matter how difficult. There is no goal too lofty for success as long as a person has made up their mind to move forward. Massage Therapy, Exercise, Relaxation, Diet, and other forms of education are used to keep clients on track. Success is our mutual goal!

Sometimes you have to clear your mind completely before you can begin a new program. Maybe you're coming out of a bad relationship, or have such weight baggage that you don't know where to start. Believe me, we have a compassionate determination to get you there!

Wellness Lifestyle Consultant

Let Go Of The Junk